Heal yourself.

According to Susan Biall, Dr. Andrew Weil’s “Spontaneous healing” is as relevant as ever before.
According to this the human body is inherently designed to restore health by itself. Health is a state of balance wholeness that allows you to surmount illness. In our life we are exposed to toxins, germs and surrounded by allergens. Our inner resistance keeps us from falling ill all most of the time. Most doctors medicate to cure only the symptoms and do not go deeper to find why the human body’s immune system has not kicked in and cures only the symptomatic illness. Inherent immune functions and cellular repair are a well acknowledge system in both the human and animal world.
Most illness comes because we have changed our food habits and way of life, like consumption of coke and high fructose syrup based soft drinks and junk food, irregular meal times and lack of physical work out. We have stopped playing games and are addicted to TV, internet and mobile phones. When depressed you pop pills or go to a psychiatrist, when actually dancing is the best anti depressant in the world. Walking instead of driving to work would prevent a whole host of diseases.
Good health and happiness rather than entertainment should be the goal in life. Balance your life then your medical bills will disappear.